Kevin Yang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2014

Performed at: WAB MS
Workout Name: WOD#11 - Broken Burpee
Description: AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump
Results: 36 rounds 0 reps
Performed as RX
Athlete's Notes: I did better by 6 round this time. I think that I could improve a lot by going at a lower pace at the start, so I won't be completely worn out at the end. I am very proud of my performance, I have improved by a gigantic amount.

2 similar workouts

Date Name WorkoutDescription Results
05/15/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 25 rounds 0 reps
Performed as RX
03/13/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 36 rounds 0 reps
Performed as RX