Mairi Kavanagh

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 15, 2014

Performed at: WAB MS
Workout Name: WOD#11 - Broken Burpee
Description: AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump
Results: 24 rounds 0 reps
Performed as RX
Athlete's Notes: 7.2

Was I better than last time?
No, last time I got 31 rounds because last time I rushed.

What can I do to be better next time?
Go a little faster. I was taking my time.

Am I happy with my performance?
Yes. I went at a nice pace.

2 similar workouts

Date Name WorkoutDescription Results
05/15/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 24 rounds 0 reps
Performed as RX
03/04/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 31 rounds 0 reps
Performed as RX