Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

May 13, 2014

Performed at: Sheepdog CrossFit
Description: 400m Run
25 Box Overs 24"
25 Deadlift 185#
25 Wall Balls
25 Dips
25 Wall Balls
25 Deadlift 185#
25 Box Overs 24"
400m Run
Results: 27m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 400m Run
25 Box Overs 24"
25 Deadlift 185#
25 Wall Balls
25 Dips
25 Wall Balls
25 Deadlift 185#
25 Box Overs 24"
400m Run		 27m 47s
Performed as RX