Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2014

Performed at: Sheepdog CrossFit
Description: 2 rounds for time:
10 Power Snatch, 135 pounds
20 Box Jumps, 24"
10 C&J, 135 pounds
20 Burpees
Results: 10m 00s
Performed as RX
Athlete's Notes: At IPS after Outlaw strength work. PS 5/1/1/1/1/1, 3/3/2/2. BJ 20, 10/10. C&J Singles, 4/3/3. Burpees 10/5/5, 10/10.

1 similar workout

Date Name WorkoutDescription Results
05/14/2014 2 rounds for time:
10 Power Snatch, 135 pounds
20 Box Jumps, 24"
10 C&J, 135 pounds
20 Burpees 		10m 00s
Performed as RX