Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

May 12, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/12/2014
Description: 3 Rounds for Time:
400m Run
20 Wall Balls
20 Sit-ups

Post time!
LVL1M: 2 rounds, 200m runs
LVL1: 2 rounds
LVL2: RX'd
LVL3: RX'd
Results: 13m 54s
Performed as RX

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