Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 14, 2014

Performed at: Sheepdog CrossFit
Workout Name: SWAT Run
Description: 1.5 mile run at try outs.
Results: 11m 35s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/15/2017 SWAT Run 1.5 Mile Run 11m 40s
Performed as RX
05/14/2014 SWAT Run 1.5 mile run at try outs. 11m 35s
Performed as RX