Meredith Villarreal

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 12, 2014

Performed at:	Sol CrossFit
Workout Name:	4 rounds for time
Description:	4 rounds 20 oh lunges w/medball 15 Weighted Push ups 45/25 10 Hspu 200m run 12 min time cap
Results:	2 rounds 56 reps Workout scaled
Modifications at:	4 rounds 20 OH lunges (each leg) with 15LB weight 15 push-ups (real push ups) 5 hand-stands (hold 5 seconds) 200m run

Date	Name	WorkoutDescription	Results
05/12/2014	4 rounds for time	4 rounds 20 oh lunges w/medball 15 Weighted Push ups 45/25 10 Hspu 200m run 12 min time cap	2 rounds 56 reps Workout Scaled