Performed at: | WAB MS |
Workout Name: | WOD#13 - 25\'s |
Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
Results: | 6m 39s Performed as RX |
Athlete's Notes: | I think I could have done better by extending my leg further when doing my burpees because my butt was still in the air so I have to work on that. I think that my time is better but I think that I still could have done better. |