Performed at: | WAB MS |
Workout Name: | WOD #13 - 25\'s |
Description: | 25 of each exercise FOR TIME Double Unders Crunches Walking Lunges Crunches Burpees Crunches |
Results: | 5m 52s Performed as RX |
Warmup: | N/A |
Cooldown: | Reflection Questions |
Athlete's Notes: | I think I did well. I am happy with my performance and I think I did the burpees well. I could've done the double unders better but I think my overall performance was good and I tried my best. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | WOD #13 - 25's | 25 of each exercise FOR TIME Double Unders Crunches Walking Lunges Crunches Burpees Crunches |
5m 52s Performed as RX |