Adam Kurniawan
May 14, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
| Results: | 3m 43s Performed as RX |
| Cooldown: | Was I better than last time? Yes, I have done my double unders better than last time What can I do to be better next time? i can do the lunges for more than a second hold Am I happy with my performance? yes |
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