Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 29, 2012

Performed at: CR8 CrossFit
Workout Name: Tyler
Description: Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
Results: 26m 21s
Workout scaled
Modifications at: 80lb high pull
25 / 25 pull ups, dips

1 similar workout

Date Name WorkoutDescription Results
02/29/2012 Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps		 26m 21s
Workout Scaled