Ashery Pereira

Hometown:
Mountain View , CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
103 lbs

February 29, 2012

Performed at: CR8 CrossFit
Workout Name: Tyler
Description: Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
Results: 15m 31s
Workout scaled
Modifications at: 25 pullups
25 dips
35 lbs

1 similar workout

Date Name WorkoutDescription Results
02/29/2012 Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps		 15m 31s
Workout Scaled