Signe Lorenzen

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: WAB MS
Workout Name: #10 Annie
Description: Warm Up: Jog 8 laps on our half of the gym

Workout:
50-40-30-20-10

Double Unders (x2 for singles)
Full Sit Ups
Results: 19m 07s
Performed as RX
Warmup: Jog 4 laps in gym
Athlete's Notes: 7-5

I did worse than last time because i am feeling sick today so i couldn't do the skipping rope
Next time i will not be sick so i will do much better
I did really good however if i'm not sick i will do better

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 #10 Annie Warm Up: Jog 8 laps on our half of the gym

Workout:
50-40-30-20-10

Double Unders (x2 for singles)
Full Sit Ups
 19m 07s
Performed as RX