Performed at: | Sheepdog CrossFit |
Description: | AMRAP: 5 push press @55# 10 kettle bell swings @25# 15 squats |
Results: | 5 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2014 | AMRAP: 5 push press @55# 10 kettle bell swings @25# 15 squats |
5 rounds 5 reps Performed as RX |