Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 12, 2014

Performed at: Crossfit Welland
Description: 5 Rounds:

12 Pull-ups
9 Deadlifts
6 Burpees

(135/155)
Results: 10m 12s
Workout scaled
Modifications at: Scaled to TRX Pullups
Deadlifts Rx (135#)
Athlete's Notes: 02/12 - 11.51 with Deadlifts @ 115#

1 similar workout

Date Name WorkoutDescription Results
05/12/2014 5 Rounds:

12 Pull-ups
9 Deadlifts
6 Burpees

(135/155)		 10m 12s
Workout Scaled