Performed at: | Driveway |
Workout Name: | Wilson |
Description: | Run 2 miles then 21-15-9 Burpees Sumo Deadlift (24kg) kettlebell pushups situps |
Results: | 28m 00s Performed as RX |
Cooldown: | 8 minutes of stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2014 | Wilson | Run 2 miles then 21-15-9 Burpees Sumo Deadlift (24kg) kettlebell pushups situps |
28m 00s Performed as RX |