Tina Rowley

Hometown:
Troy, MI
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
78
Height:
5' 3"
Weight:
118 lbs

May 10, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: What\'d You Get?
Description: 2 min on/ 2 min rest:

Pull Up
Lunges
Push Press (95#/55#)
Deadlift (135#/75#)
Knees to Elbows
Calorie Row
KB Swing (53#/35#)
Push Up
Results: 336 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/10/2014 What'd You Get? 2 min on/ 2 min rest:

Pull Up
Lunges
Push Press (95#/55#)
Deadlift (135#/75#)
Knees to Elbows
Calorie Row
KB Swing (53#/35#)
Push Up		 336 reps
Performed as RX
05/10/2014 What'd You Get? 2 min on/ 2 min rest:

Pull Up
Lunges
Push Press (15#)
Deadlift (55#)
Knees to Elbows
Calorie Row
KB Swing (18#)
Push Up		 336 reps
Performed as RX