Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 10, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: What\'d You Get?
Description: 2 min on/ 2 min rest:

Pull Up
Lunges
Push Press (95#/55#)
Deadlift (135#/75#)
Knees to Elbows
Calorie Row
KB Swing (53#/35#)
Push Up
Results: 388 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/10/2014 What'd You Get? 2 min on/ 2 min rest:

Pull Up
Lunges
Push Press (95#/55#)
Deadlift (135#/75#)
Knees to Elbows
Calorie Row
KB Swing (53#/35#)
Push Up		 388 reps
Performed as RX