Performed at: | Stars and Stripes CrossFit |
Workout Name: | Snatches In Batches |
Description: | 15 AMRAP Barbell Snatch x10 GHD Sit Ups x20 5' Break 15 AMRAP KB Snatch x10e Ab Mat Sit Up x20 |
Results: | 19 rounds 30 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2014 | Snatches In Batches | 15 AMRAP Barbell Snatch x10 GHD Sit Ups x20 5' Break 15 AMRAP KB Snatch x10e Ab Mat Sit Up x20 |
19 rounds 30 reps Performed as RX |