Colleen Zematis

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 9, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Snatches In Batches
Description: 15 AMRAP
Barbell Snatch x10
GHD Sit Ups x20

5' Break

15 AMRAP
KB Snatch x10e
Ab Mat Sit Up x20
Results: 19 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/09/2014 Snatches In Batches 15 AMRAP
Barbell Snatch x10
GHD Sit Ups x20

5' Break

15 AMRAP
KB Snatch x10e
Ab Mat Sit Up x20		 19 rounds 30 reps
Performed as RX