Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 8, 2014

Performed at: Crossfit Welland
Workout Name: The Bear Complex
Description: 7 reps of the following unbroken elements:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

5 Total sets.
Results: 45# lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/08/2014 The Bear Complex 7 reps of the following unbroken elements:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

5 Total sets.		 45# lbs
Performed as RX