Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 9, 2014

Performed at: Crossfit Welland
Workout Name: Murph
Description: 1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
Results: 46m 39s
Workout scaled
Modifications at: Assisted pull-ups with green band.

1 similar workout

Date Name WorkoutDescription Results
05/09/2014 Murph 1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run		 46m 39s
Workout Scaled