Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
194 lbs

May 8, 2014

Performed at: Sol CrossFit
Workout Name: A2. Ring Dips
Description: 8-8-8-8-8

Rest 3 mins after both movements are complete.
Results: Body weight. Red band last two sets lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/08/2014 A2. Ring Dips 8-8-8-8-8

Rest 3 mins after both movements are complete. 		Body weight. Red band last two sets lbs
Performed as RX