Performed at: | WAB MS |
Workout Name: | #8 Burping Up |
Description: | AMRAP 7 minutes 10 burpees 1 quality pull up |
Results: | 9 rounds 0 reps Performed as RX |
Warmup: | jump rope circuit (:30 sec jump + :30 stretch x 3) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2014 | #8 Burping Up | AMRAP 7 minutes 10 burpees 1 quality pull up |
9 rounds 0 reps Performed as RX |