Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
194 lbs

May 7, 2014

Performed at: Sol CrossFit
Workout Name: For time or reps completed
Description: 3 Rounds

15 Kbs 70/53
20 T2B
Run 200m w plate 45/25

15 min time cap
Results: 12m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2014 For time or reps completed 3 Rounds

15 Kbs 70/53
20 T2B
Run 200m w plate 45/25

15 min time cap

 12m 48s
Performed as RX