Heather Z

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
130 lbs

February 29, 2012

Performed at: CrossFit Lake Mary
Description: 5 rounds for time of:

11 Deadlifts @ 225/155#
11 Pushups (hand release)
11 V-Ups



Courtesy of Outlaw CF
Results: 6m 14s
Workout scaled
Modifications at: 105 for the first three sets
125 for last 2 sets

1 similar workout

Date Name WorkoutDescription Results
02/29/2012 5 rounds for time of:

11 Deadlifts @ 225/155#
11 Pushups (hand release)
11 V-Ups



Courtesy of Outlaw CF		 6m 14s
Workout Scaled