Eerik Harju

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2014

Performed at: WAB MS
Workout Name: WOD #12: Modified Indian Run
Description: Modified Indian Run

Results: 12m 00s
Performed as RX
Warmup: None
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: I was better than last time because this time I did not have anybody catch up to me, as last time one person did. I think I can still improve my recovery time by having a light jog to stay with the group but not burn any energy. I am happy with my performance.

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