Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

April 24, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/24/2014
Description: Running!
4x400m
1min break between intervals.

Post fastest time!
Results: 2m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 04/24/2014 Running!
4x400m
1min break between intervals.

Post fastest time!


 2m 04s
Performed as RX