Lucas Truax

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2014

Performed at: Extreme Crossfit
Workout Name: Snatch Farmers Situps
Description: 30x DB snatch Left Arm @ 45/30#
100m (50m out and back) Farmers Carry (35#/25# plate pinch in each hand)
50 Sit ups
30x DB snatch Right Arm
100m Farmers Carry
Results: 5m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2014 Snatch Farmers Situps 30x DB snatch Left Arm @ 45/30#
100m (50m out and back) Farmers Carry (35#/25# plate pinch in each hand)
50 Sit ups
30x DB snatch Right Arm
100m Farmers Carry 		5m 20s
Performed as RX