Performed at: | WAB MS |
Workout Name: | WOD #8 |
Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
Results: | 14 rounds 0 reps Performed as RX |
Athlete's Notes: | 7-2. I performed better than last time by 2 rounds. I feel that I have improved quite a bit and I am quite happy with my performance however, I believe that I still have a lot of areas to improve on when doing pull-ups. (Mainly Technique) I think that I can improve next time and get better if I practice doing pull-ups more often because I wasted a lot of time doing them. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
14 rounds 0 reps Performed as RX |
02/12/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
9 rounds 0 reps Performed as RX |