Kevin Yang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2014

Performed at: WAB MS
Workout Name: WOD #8
Description: AMRAP: 7 minutes

10 Burpees

1 Pull Up
Results: 14 rounds 0 reps
Performed as RX
Athlete's Notes: 7-2.
I performed better than last time by 2 rounds. I feel that I have improved quite a bit and I am quite happy with my performance however, I believe that I still have a lot of areas to improve on when doing pull-ups. (Mainly Technique) I think that I can improve next time and get better if I practice doing pull-ups more often because I wasted a lot of time doing them.

2 similar workouts

Date Name WorkoutDescription Results
05/07/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 14 rounds 0 reps
Performed as RX
02/12/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 9 rounds 0 reps
Performed as RX