Jean-Francois Boivin

Hometown:
Laval, Quebec
Gym:
La Caserne Crossfit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
--

May 6, 2014

Performed at: La Caserne Crossfit
Workout Name: WOD du mardi 6 avril 2014 Part 1
Description: For time (time cap de 8 minutes)
21-15-9
Ring Push ups
Kettlebell Swing (53/35) (Pirate mood 70/45)
Results: 5m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 WOD du mardi 6 avril 2014 Part 1 For time (time cap de 8 minutes)
21-15-9
Ring Push ups
Kettlebell Swing (53/35) (Pirate mood 70/45)
 5m 26s
Performed as RX