Melina Boyer

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 24, 2014

Performed at: WAB MS
Workout Name: #11 Broken Burpee
Description: Warm Up:
Jump rope circuit (30 on; 30 off) for 2 minutes

Main:
AMRAP 10 min
1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
Results: 70 rounds 0 reps
Performed as RX
Warmup: Jump rope circuit (30 on; 30 off) for 2 minutes
Athlete's Notes: I was better than last time because this time I did it with esther and i pushed my self to keep up with her entire so i did a lot more.
I don't think i can improve a lot more because I was already really fast and i did my best

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