Performed at: | WAB MS |
Workout Name: | #11 Broken Burpee |
Description: | Warm Up: Jump rope circuit (30 on; 30 off) for 2 minutes Main: AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
Results: | 69 rounds 0 reps Performed as RX |
Warmup: | Jump rope circuit (30 on; 30 off) for 2 minutes |
Athlete's Notes: | I think I did well because I worked hard and didn't stop. Next time I can try to push myself even more. I am happy with my results because although I could have done better, I worked hard. |