Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

March 31, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/31/2014
Description: For Time:
75 Clean & Jerk @ 50% Body weight

Post Time!
LVL1M: Light weight
LVL1: 35% Body weight
LVL2: 40% Body weight
LVL3: RX'd

Results: 7m 21s
Workout scaled
Modifications at: 45lbs.

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