Cami Capria

Hometown:
Beijing
Gym:
Gender:
Female
Age:
124
Height:
1.65m
Weight:
--

April 30, 2014

Performed at: WAB MS
Workout Name: #6 Strong 2 the Core
Description: WARM UP:
30 sec jump rope
30 sec stretch
3 rounds

WOD:
3 rounds of :30 for each exercise

Plank
Right side Plank
Left side Plank
Lunges
Jumping Jacks
Superman
Results: 9m 00s
Performed as RX

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