Performed at: | HarperFit |
Workout Name: | Money |
Description: | Run 4 Miles 100 lunges (25 lb kettlebell) 100 Push-ups 100 Kettlebell swings 50 Burpees |
Results: | 45m 00s Performed as RX |
Cooldown: | 8 minutes of stretching |
Athlete's Notes: | No idea on the time. 30-45 minuets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2014 | Money | Run 4 Miles 100 lunges (25 lb kettlebell) 100 Push-ups 100 Kettlebell swings 50 Burpees |
45m 00s Performed as RX |