Performed at: | Sol CrossFit |
Workout Name: | Snatch Grip Deadlift |
Description: | 8-8-8-8; done at 65% 1 RM Rest 2 min between sets |
Results: | 163 lbs Performed as RX |
Athlete's Notes: | Regular deadlift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/30/2014 | Snatch Grip Deadlift | 8-8-8-8; done at 65% 1 RM Rest 2 min between sets |
163 lbs Performed as RX |