Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
265 lbs

February 28, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 4m 12s
Workout scaled
Modifications at: 3 Abmats for HSP's
Athlete's Notes: No stop on HSP's - felt great! Need to go down to 2 or 1 ab mat, then onto legit HSP's!

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 4m 12s
Workout Scaled