Performed at: | Sheepdog CrossFit |
Description: | 2 rounds: 2 min push ups 2 min sit ups 2 min 4 ct flutterkicks 2 min squats |
Results: | 424 reps Performed as RX |
Athlete's Notes: | Push ups: 40, 35 Sit ups: 60, 60 Flutterkicks: 70, 70 Squats: 47, 42 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2014 | 2 rounds: 2 min push ups 2 min sit ups 2 min 4 ct flutterkicks 2 min squats |
424 reps Performed as RX |