Katharine Silvas

Hometown:
Union city
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
--

February 28, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 WOD - 28 Feb 12
Description: 21-15-9 Rep rounds for time:
Situps
Squats
Pushups
Grasshoppers (right left = 1)
Results: 5m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 CR8 WOD - 28 Feb 12 21-15-9 Rep rounds for time:
Situps
Squats
Pushups
Grasshoppers (right left = 1)		 5m 10s
Performed as RX