Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

February 28, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 WOD - 28 Feb 12
Description: 21-15-9 Rep rounds for time:
Situps
Squats
Pushups
Grasshoppers (right left = 1)
Results: 6m 09s
Performed as RX
Athlete's Notes: Grasshoppers hurt!

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 CR8 WOD - 28 Feb 12 21-15-9 Rep rounds for time:
Situps
Squats
Pushups
Grasshoppers (right left = 1)		 6m 09s
Performed as RX