Adam McHale

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Bring Back The Pipes
Description: 10.9.8.7.6.5.4.3.2.1
PVC Swing Thrus
Hang Clean
KB Front Squat
Calorie Row

3 minute break

10.9.8.7.6.5.4.3.2.1
Toes To Bar
Push Press
Dead Lift
Burpees
Results: 43m 27s
Performed as RX

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