gretchen black

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
5' 9"
Weight:
145 lbs

April 24, 2014

Performed at: Sol CrossFit
Workout Name: Power Clean
Description: PC TnG 5-5-5-5-5
Warm up to weight around 75% 1Rm for all sets
*this should be heavy sets of five
Results: 88 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 Power Clean PC TnG 5-5-5-5-5
Warm up to weight around 75% 1Rm for all sets
*this should be heavy sets of five		 88 lbs
Performed as RX