Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

April 24, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds 3 Min Each with1 Min Rest
3 Power Cleans 135#
6 Push Ups
9 Squats
Results: 9 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2014 3 Rounds 3 Min Each with1 Min Rest
3 Power Cleans 135#
6 Push Ups
9 Squats		 9 rounds 0 reps
Performed as RX