Charissa Delgiorno

Hometown:
Longwood, Florida
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
52
Height:
--
Weight:
--

February 28, 2012

Performed at: CrossFit Lake Mary
Description: 10min AMRAP

6 Hang Power Snatches F65/M85

9 T2B

12 Box Jumps F20/M24
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: My knee was bothering me so I had to do step ups instaed of box jumps and did K2E instead of T2B

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 10min AMRAP

6 Hang Power Snatches F65/M85

9 T2B

12 Box Jumps F20/M24		 5 rounds 0 reps
Performed as RX