Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
195 lbs

November 18, 2011

Performed at: Crossfit H-town
Description: 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 155/85lb
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 95lbs

1 similar workout

Date Name WorkoutDescription Results
11/18/2011 8min AMRAP
4 Chest to Bar Pullups
6 Front Squat 155/85lb		 4 rounds 0 reps
Workout Scaled