Performed at: | Sol CrossFit |
Workout Name: | 14 min Amrap |
Description: | 5 PC 205/135 10 Burpees 15 HR Push ups 200m run |
Results: | 4 rounds 30 reps Workout scaled |
Modifications at: | PC 165 |
Athlete's Notes: | 20m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2014 | 14 min Amrap | 5 PC 205/135 10 Burpees 15 HR Push ups 200m run |
4 rounds 30 reps Workout Scaled |