Performed at: | Sheepdog CrossFit |
Workout Name: | Fit test |
Description: | 1.5 mile run Pushups continous Situps continous for a minute Rope climb 5 pullups |
Results: | 09m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2014 | Fit test | 1.5 mile run Pushups continous Situps continous for a minute Rope climb 5 pullups |
09m 13s Performed as RX |