Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

April 22, 2014

Performed at: Rogue River CrossFit
Description: 5 rounds for time:
10x overhead walking lunges (95/65)
10x toes-to-bar
Results: 7m 30s
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 5 rounds for time:
10x overhead walking lunges (95/65)
10x toes-to-bar		 7m 30s
Workout Scaled