Aoife Dunne
April 23, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #5 - MINI MURPH |
| Description: | 800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones) |
| Results: | 13m 04s Performed as RX |
| Athlete's Notes: | I am happy with my performance because I feel that my performance on the activities were a lot better than last time. I was better than last time because my performance was a lot better and so was my time. Next time I can really focus on my crunches so that I get better at them and so I can do them faster to get a better time next time. |
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