Rod Hedrick

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2012

Performed at: CrossFit Lake Mary
Description: 10min AMRAP

6 Hang Power Snatches F65/M85

9 T2B

12 Box Jumps F20/M24
Results: 5 rounds 16 reps
Workout scaled
Modifications at: 65 snatch

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 10min AMRAP

6 Hang Power Snatches F65/M85

9 T2B

12 Box Jumps F20/M24		 5 rounds 16 reps
Workout Scaled